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The Hottie Program requires Desire, Motivation, Commitment and Discipline.
Janice Nichols has developed a strategic series of sessions for all new clients which will prepare and condition the body for The Hottie Program. This 10-session series is called The Introductory Hottie Program. With dedication and perseverance, you will discover the Hottie within you!
Before beginning The Introductory Hottie Program, all new clients are required to meet with Janice Nichols for a one-on-one consultation. This initial meeting gives Janice the opportunity to personally meet you and introduce you to The Hottie Program, Studio and Equipment without any outside interruptions. Your health history is discussed to verify that you are ready to enter The Introductory Hottie Program. There is no charge for this 30 minute New Client Consultation.
After your initial consultation, you will choose to enter either a Group or Private Introductory Hottie Program. This 10-session program is a combination of Hottie Floor and Pilates Equipment work. The sessions allow instructors to see how you move and to observe your strengths and weaknesses. The ultimate goal of this program is for you to experience and develop an awareness of the Hottie Movements.
Follow these steps to set-up your New Client Consultation and Get Started Today!
1) Download and fill out the Hottie Forms or arrive early so you can fill them out prior to your consultation
2) Create an Online Profile
3) Schedule your 30-minute New Client Consultation at a time that works best for you
You may also contact us to set up a new client consultation.
Body Assessment and Evaluation:
The Hottie Pilates Studio is honored to offer body assessments by the renowned physical therapists of North Star Manual Therapy, Inc. Though it is not required, Janice recommends that all new and existing clients have a body assessment and evaluation before moving forward with The Hottie Program. A full description of the assessment can be found on our Schedule or by calling our studio.
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